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Slidedown Event

Montclair, New Jersey

Like many transitions in yoga, the ability to step forward from downward dog into a lunge isn’t only about strength and flexibility, it’s also about technique. You will learn quick and easy techniques to follow to eliminate that hesitant response the next time you are in down dog and the teacher cues for you to step your foot forward. These techniques involve the mind, breath, and body.

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Jessica Smith

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Amanda Johnson

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Location: Montclair, New Jersey

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Total number of persons: 1
Base price: $ 25.00
Total Cost: $ 25.00

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jessica smith

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