6 services found
415 Temple Lane, Antioch
Hatha Yoga
Montclair, New Jersey
Vinyasa Yoga
Dell'Angeletto 3, 00184 Rome, Italy
Gentle Yoga
31 NW 57th St, Miami, FL 33127
Pregnant Yoga
Montclair, New Jersey
Hot Yoga
Montclair, New Jersey
Service List
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The oldest form of yoga, the foundation for many other types of yoga, is slow and gentle, helping to balance the physical and mental. Hatha Yoga can also teach at a fast, continuous pace and many more advanced variants with Hatha Flow, Hatha Vinyasa ... depending on the strength of the student.
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Vinyasa is the connection between the mind and the continuous movements, the sweat generated by the heat of Vinyasa brings impurities out of the body. This technique is sometimes also referred to as Vinyasa flow, because the poses move smoothly like a dance.
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A combination of slow and simple poses, but with a profound impact on the musculoskeletal system. This is a basic, light and relaxing class so it is very suitable for beginners but equally important for those who have experience practicing in protecting the body from joint injuries. Musculoskeletal.
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You’re expecting? Congratulations! You must be – excited, scared, happy, and overwhelmed – all at the same time. It’s difficult to put your finger on just what you’re feeling, isn’t it? The kicks are delightful, but the cramps are debilitating. You might be glowing with enthusiasm one moment and overcome with emotion the next. Nothing quite explains the feeling of having a life growing inside you. You may also experience a fair share of mood swings; courtesy of hormonal changes. This is precisely why yoga can be a godsend for you during pregnancy.
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Hot Yoga is a unique subject, students practice in a room with a temperature of 35-38 degrees C, stimulating sweating to increase the ability to detox. In the world, Hot Yoga has become an indispensable friend of Hollywood stars and international music such as Madonna, Lady Gaga, Beyonce, Demi Moor, Robbie Williams, Ashton Kutcher, Matthew McConaughey ...
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Kundalini Yoga is a great choice for you, an ideal style of yoga for yogis who want to experience an ancient India and leave the suffering and fatigue of life. Not only that, Kundalini is a type that helps you have a strong spirit and awakens the natural energy source but usually less active in the body.