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	<title>Healthy Life &#8211; Retreat Club</title>
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	<title>Healthy Life &#8211; Retreat Club</title>
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	<item>
		<title>Skin care nourishing treatment: Bleach</title>
		<link>https://demo12.cmsmart.net/retreatclub_tf/home2/what-is-nutrition-the-importance-of-nutrition/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 10:45:46 +0000</pubDate>
				<category><![CDATA[Beauty Look]]></category>
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		<category><![CDATA[Blog Listing style 2]]></category>
		<category><![CDATA[Gym & Fitness]]></category>
		<category><![CDATA[Healthy Life]]></category>
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					<description><![CDATA[Women often feel the need to put on makeup. They want a change that usually starts with their hair. However, dark hair could set a serious limitation if one wants to experiment with different hair colors. But this does not mean you can never experiment. Bleaching your hair can help. In this post, we have [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Women often feel the need to put on makeup. They want a change that usually starts with their hair. However, dark hair could set a serious limitation if one wants to experiment with different hair colors.</p>
<p>But this does not mean you can never experiment. Bleaching your hair can help. In this post, we have discussed how you can bleach your hair right at home. Keep reading.</p>



<h2><strong><span id="prepare-your-hair" class="sc-toc-section">Prepare Your Hair</span></strong></h2>



<p>Bleach works by breaking through your hair shaft and oxidizing the melanin granules that give your hair its color (<a href="https://pdfs.semanticscholar.org/1dbe/6a64d5e2b194efb05a7a820955653fe7ac47.pdf" target="_blank" rel="dofollow noopener noreferrer">1</a>). This process causes hair damage, and for the same reason, your hair needs to be in a healthy condition to be bleached.</p>



<p>If your hair is dry or damaged, try waiting a month or two before you bleach it. In the meantime, you can prepare your hair by nursing it back to health. You can start preparing your hair at least two weeks before bleaching it.</p>
<p>To prepare your hair</p>





<p><strong>Work With Virgin (Or Almost Virgin) Hair</strong></p>
<p>Hair gets damaged due to chemicals. Bleaching your hair can lead to more damage, as it makes the hair more penetrable (<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387693/" target="_blank" rel="dofollow noopener noreferrer">2</a>).</p>
<p>Do not process your hair for at least three months prior to the bleaching treatment. If you have processed or colored hair, wait for three months before you decide to bleach it. Bleach works best on virgin and unprocessed hair. Your hair is also more susceptible to damage if you re-process it too soon</p>
<p><strong>Take A Hiatus From Styling</strong></p>
<p>Stop heat styling your hair and refrain from using <a href="https://www.stylecraze.com/articles/best-sulfate-free-shampoos-available-in-india/">shampoos and products that contain sulfates and alcohol</a> (<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387693/" target="_blank" rel="dofollow noopener noreferrer">2</a>). This can help prevent moisture loss from your hair.</p>
<p><strong>Condition Like Your Life Depends On It</strong></p>
<p>You need to start conditioning your hair two weeks prior to bleaching it. Instead of using store-bought conditioners, opt for <a href="https://www.stylecraze.com/articles/deep-conditioning-for-hair-at-home/">deep conditioning</a> masks at least twice a week (<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387693/" target="_blank" rel="dofollow noopener noreferrer">2</a>).</p>
<p>You can make homemade masks using ingredients like coconut oil, egg, olive oil, bananas, and avocados. Ensure you never wash your hair before oiling it first. This can prevent the shampoo from drying your hair out</p>
<p><strong>Coconut Oil Is Your Best Friend</strong></p>
<p>Soaking your hair in oil a night before you bleach it can make a world of difference. Coconut oil forms a protective barrier over your hair shafts and prevents moisture loss. The oil achieves this without hindering the bleaching process (<a href="https://pdfs.semanticscholar.org/37f3/706f326b55bfc3e2a346ac48f8f0a9755b7d.pdf?_ga=2.193209837.1701494280.1582003179-1010676407.1575014731" target="_blank" rel="dofollow noopener noreferrer">3</a>).</p>
<p>Though bleaching can help improve appearance, the process does have certain side effects</p>


]]></content:encoded>
					
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			</item>
		<item>
		<title>The magic benefits of hair masks</title>
		<link>https://demo12.cmsmart.net/retreatclub_tf/home2/the-hottest-hairstyle-for-round-face-fat-people/</link>
					<comments>https://demo12.cmsmart.net/retreatclub_tf/home2/the-hottest-hairstyle-for-round-face-fat-people/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 10:35:15 +0000</pubDate>
				<category><![CDATA[Beauty Look]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blog Listing style 2]]></category>
		<category><![CDATA[Gym & Fitness]]></category>
		<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Nail Salon]]></category>
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		<category><![CDATA[Spa & Treatment]]></category>
		<guid isPermaLink="false">http://demo12.cmsmart.net/retreatclub_tf/home2/?p=5523</guid>

					<description><![CDATA[We are always looking for ways to improve the health of our hair. From avoiding the use of heat styling tools when possible to getting regular trims, we all try to keep our hair as healthy as possible. While there are many different things that you can do to boost your hair’s health, we wanted [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>We are always looking for ways to improve the health of our hair. From avoiding the use of heat styling tools when possible to getting regular trims, we all try to keep our hair as healthy as possible. While there are many different things that you can do to boost your hair’s health, we wanted to talk about one beneficial thing — hair masks.</p>
<p>At The Hair Company in Nashua, we know the little things that can be done to help improve the health of your hair. Our team uses the best products to ensure that your hair is being taken care of when you come in for one of <a href="https://www.thehaircompany.com/services/">our amazing hair services</a>. In this blog, we wanted to talk about the benefits of hair masks. Read on to learn more and <a href="https://www.thehaircompany.com/contact">schedule an appointment</a> with us today!</p>



<h2><strong>Hydrate Hair</strong></h2>



<p>One of the major benefits of a hair mask is that it can help add hydration to your hair. Dry hair is a common problem that many people deal with at some point in their lives and there are many things that can dry out your hair that you may not be aware of. If you have dry hair, a hair mask can help add hydration to your locks. Try to incorporate a hair mask into your weekly routine. You will be able to enjoy the hydrating benefits that this can offer</p>



<h2><strong>Maintain Colored Hair</strong></h2>



<p>While many of us love coloring our hair, it can be damaging to our hair. Chemical-based dyes cause dryness and thinning of hair. To keep your hair as healthy as possible after coloring it, you need to practice some maintenance. A hair mask can help restore your hair’s health and add softness that can be lost when you color your hair. Your hair is stripped of the natural oils and moisture when you dye your hair, which is why it is important to treat it with a moisturizing product, like a hair mask.</p>



<h2><strong>Repair Damage</strong></h2>



<p><span style="font-size: 1rem;">Even if you don’t use heat styling tools, your hair will experience damage from other factors including regular washes, the sun, and brushing your hair. Blow dryers, straighteners, and curling irons can cause a lot of damage. These heat style tools weaken cuticles that cause it to break. To repair this damage, you can use a hair mask to add nourishment and hydrations to damaged hair. This can help strengthen your hair as well..</span></p>



<h2><strong>Adds Shine</strong></h2>



<p>Because hair masks can add moisture to your hair and repair damage, it can also help it look smoother and shinier. When you use a hair mask once a week, you can keep your hair shiny and smooth without worrying about it being greasy. It can also help soothe dandruff. If you want your hair to look shinier and smoother, add a hair mask to your weekly routine.</p>



<h2><strong>Making Your Own Mask</strong></h2>



<p>The best part about hair masks is that you can make your own with ingredients found in your kitchen. There are many great ingredients that you can use for your hair mask including things like bananas, eggs, avocado oil, and more.</p>
<p>Making your own mask is simple and allows you to enjoy the numerous benefits without having to spend a ton of money on different products. Plus, it can be fun to make your own mask. Depending on the benefits you are looking for, the ingredients you use will differ.</p>
<ul>
<li>For frizzy or damaged hair, use organic raw honey and coconut oil.</li>
<li>For dry hair or dandruff, use an avocado, aloe vera gel, and coconut oil.</li>
<li>For thinning hair, use two egg whites and coconut oil.</li>
</ul>
<p>It can be simple to find different hair mask recipes online that allow you to create masks that offer the benefits you are looking for. However, if you don’t want to make your own, there are a ton of hair masks that you can buy and use in your hair easily.</p>
<p>When using a hair mask, you simply apply it all over your hair, from the roots to the ends. You can then wrap your hair in plastic wrap or a shower cap and let it sit for a few minutes or longer, depending on the instructions. Wrapping a towel around your plastic-wrapped hair can help keep it from making a mess and allow the mask to become heated. When heated, your hair will be able to absorb the nutrients for the ingredients better, allowing it to get the most out of the hair mask.</p>
<p>A hair mask is a simple treatment that can rehydrate and repair your hair, leaving it feeling and looking as good as possible. Whether you make your own or buy one, adding a hair mask to your regular routine is a great way to keep your hair healthy.</p>


]]></content:encoded>
					
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			</item>
		<item>
		<title>Hair accessories you should not ignore</title>
		<link>https://demo12.cmsmart.net/retreatclub_tf/home2/the-hottest-hairstyle-for-round-face-fat-people-2/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 10:35:15 +0000</pubDate>
				<category><![CDATA[Beauty Look]]></category>
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					<description><![CDATA[When it comes to styling your hair, there are likely a few styles and accessories that you are comfortable with and stick to. Whether it’s the classic ponytail, braids, or a messy bun, these styles are popular and simple. Even if you choose a simple style, there are many accessories you can use to add [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>When it comes to styling your hair, there are likely a few styles and accessories that you are comfortable with and stick to. Whether it’s the classic ponytail, braids, or a messy bun, these styles are popular and simple. Even if you choose a simple style, there are many accessories you can use to add some fun looks to your favorite hairdos.</p>
<p><img loading="lazy" class="alignright size-medium wp-image-993 no-wp-caption" src="https://dta0yqvfnusiq.cloudfront.net/thehaircompany/2019/09/ehsan-mansouri-uIo1Oh3SZbE-unsplash-1-5d701b1ea6216-240x300.jpg" alt="" width="240" height="300" /></p>
<p>At The Hair Company in Nashua, we offer a variety of hair services that can help get the look you want. After getting a cut and color at our hair salon, you will want to style your new ‘do in fun ways and accessories are a great way to start!</p>
<p>If you are someone who has never really used hair accessories, we are going to talk about some of the best accessories to invest in and how to style your hair with them!</p>



<h2><strong>Bandanas</strong></h2>



<p>Bandanas are a fun hair accessory that can be used to style your hair in a variety of ways. While you may think 1970s hairstyles when you think bandanas, there are several other ways to wear a bandana that can add a cute flair to your hair!</p>
<p>One way to wear your bandana is to fold it in half, matching one corner to the opposite, making a triangle. After you fold it in half, you can either roll or fold it until it makes a thin band. You can use this as a stylish headband, which will work with your hair up or down! You can tie the bandana so that the knot is in the back, hidden beneath your hair, or on the top of your head for a retro and fun look.</p>



<h2><strong>Headbands</strong></h2>



<p>There are many different styles of headbands, making it easy to find one that works and looks good on you. Whether you choose a tie headband, a stretchy headband with an elastic strap, or a hard headband that stops behind your ears, these headband styles are fun and can add a bit of style to any look. Not only are these a cute and stylish accessory but they are great for keeping your hair out of your face on a hot day. You can throw on a headband with braids, a ponytail or bun, or when your hair is down to give it a little something extra.</p>



<h2><strong>Barrettes and Bobby Pins</strong></h2>



<p>While barrettes and bobby pins may not seem like a stylish hair accessory, there are many that you can find that include stylish pieces, like jewels or charms, on the end. They also come in fun colors, sizes, and other unique looks that can add a touch of style to your hair. These barrettes and bobby pins can be used in a ton of different hairstyles, adding more unique style to your look.</p>
<p>These are a few of the many different hair accessories out there that can spice up your look and add a touch of style to any hairdo. Hair accessories can help take any simple style to the next level and allow you to create unique and gorgeous looks.</p>


]]></content:encoded>
					
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			</item>
		<item>
		<title>Summer Hair Care Tips</title>
		<link>https://demo12.cmsmart.net/retreatclub_tf/home2/top-10-products-to-supply-water-for-oily-skin-most-worth-using/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 10:25:04 +0000</pubDate>
				<category><![CDATA[Beauty Look]]></category>
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		<guid isPermaLink="false">http://demo12.cmsmart.net/retreatclub_tf/home2/?p=5519</guid>

					<description><![CDATA[We all know that when winter rolls around, there are certain hair care tips to follow to keep your hair healthy and beautiful. Winter often leaves our hair dry and brittle, which is why we work hard to care for our hair when the weather gets colder. But what about summer? Are there special hair [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>We all know that when winter rolls around, there are certain hair care tips to follow to keep your hair healthy and beautiful. Winter often leaves our hair dry and brittle, which is why we work hard to care for our hair when the weather gets colder. But what about summer? Are there special hair care tips that you can follow to keep your locks healthy and gorgeous throughout the summer? Of course there are!</p>
<h2><img loading="lazy" class="alignright size-medium wp-image-961 no-wp-caption" src="https://dta0yqvfnusiq.cloudfront.net/thehaircompany/2019/04/lorrani-rocha-1179187-unsplash-2-5cc74b1f3016d-300x200.jpg" alt="" width="300" height="200" /></h2>
<p>At The Hair Company in Nashua, we know a thing or two about hair care and how to keep your locks as healthy as possible, no matter the season! If you want to keep your hair looking as good as possible and feeling as healthy as possible this summer, follow our tips! Be sure to schedule an appointment to get a fresh new haircut just in time for summer. In this blog, we are going to give you some tips for proper hair care in the summer. Read on to learn more.</p>



<h2><strong>Wear Hats</strong></h2>



<p>Wearing hats or hair scarves in the summer is a great way to protect yourself from UV rays, but covering your head with an accessory can also benefit your hair! The sun can damage your hair and cause fading. Wearing a hat or scarf is like wearing sunscreen for your hair! You can also add a deep conditioner with SPF to your routine to help further protect your hair from sun damage.</p>



<h2><strong>Minimize Chlorine Damage</strong></h2>



<p>Chlorine is no friend to hair. You may be familiar with green hair, which is caused by too much exposure to chlorine. While we know you want to spend time in the pool this summer, there are steps you can take to prep your hair before diving in. Dry hair is absorbent, which means that when you step into chlorine water with dry hair, it will absorb those chemicals. To avoid this, you can rinse your hair with tap water before getting into the pool. Once you get out of the pool, rinse your hair with some apple cider vinegar and water to minimize chlorine damage.</p>



<h2><strong>Wash Less</strong></h2>



<p>This is always going to be a tip to achieving the healthiest hair possible, no matter what season it is. While you may want to wash your hair more in the summer because your scalp seems oilier, you shouldn’t. Washing your hair too much will actually strip your hair of its natural oils, which causes it to produce more oil. Try washing your hair as little as possible, it will help keep your hair healthy and nourished.</p>



<h2><strong>Style In Loose and Comfortable Looks</strong></h2>



<p>When you style your hair, try to choose styles that are loose and comfortable. A loose braid can help keep your hair controlled and minimize sun exposure, which can help keep your hair healthy. When you use tight hairstyles, it can be damaging, especially if your hair is dry from the heat of the summer. Loose buns, braids, and other styles can also help you avoid using heat tools for styling, which is always beneficial, especially in summer.</p>
<p>Following these tips can help you keep your hair healthy and beautiful all summer long. There are many summer time hair tips that you can implement into your daily routine to keep your hair looking and feeling as good as possible. Be sure to schedule an appointment at The Hair Company in Nashua to get a haircut or color just in time for summer!</p>





<p>&nbsp;</p>



<p>&nbsp;</p>
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		<item>
		<title>Tips For Avoiding Heat Styling Damage</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 10:25:04 +0000</pubDate>
				<category><![CDATA[Beauty Look]]></category>
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					<description><![CDATA[Adding a soft curl to your hair, straightening your natural hair, and blow drying your hair is something we all do. Heat styling is simple, quick, and leaves our hair looking beautiful, at least for the moment. But, as we all know, heat styling is really bad for your hair. While you may not be [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Adding a soft curl to your hair, straightening your natural hair, and blow drying your hair is something we all do. Heat styling is simple, quick, and leaves our hair looking beautiful, at least for the moment. But, as we all know, heat styling is really bad for your hair. While you may not be able to see the dead and burnt hair after the first styling or so, eventually you will notice how damaged your hair is and wish that you had laid off the styling a bit.</p>
<h2><img loading="lazy" class="alignright size-medium wp-image-979 no-wp-caption" src="https://dta0yqvfnusiq.cloudfront.net/thehaircompany/2019/06/omurden-cengiz-SlyJCtjhtA4-unsplash-1-5d16459964dc8-300x200.jpg" alt="" width="300" height="200" /></h2>
<p>At The Hair Company in Nashua, we understand that heat styling is fun and can help you get the look you want. We aren’t going to tell you to never use curling irons and flat irons again, but we are going to give you some tips that can help you keep your hair healthier and reduce overall damage, even just a little bit.</p>



<h2><strong>Skip a Day</strong></h2>



<p>If you don’t need to heat style your hair, then don’t! Let your hair dry and wear it naturally. If you don’t like the look of your natural hair, then throw it in a ponytail or bun. Braid it while wet so that it dries in waves to give it a little extra body. By avoiding the heat styling tools as much as possible, you will be able to keep your hair healthier and less damaged. We know that avoiding them completely is not always an option, but try not to use them daily.</p>



<h2><strong>Let It Dry</strong></h2>



<p>When you do choose to use heat to style your hair, be sure to let your hair dry completely before using the hot tools on your hair. Straightening your hair while it is still damp can cause what is commonly known as “bubble hair.” Heat styling can create those bubbles on your hair, which is an irregular texture that is more prone to breakage. Before you start straightening your hair or curling it, be sure that it is completely dry. If you are always running late and don’t have time to wait, try washing your hair the night before so it has time to dry out before you style it..</p>



<h2><strong>Consider Hair Texture</strong></h2>



<p>Depending on the type of hair texture you have, you can adjust the heat of your styling tools accordingly. If you have thin and wispy hair, you will not need to use a lot of heat to achieve the look you want. If you have thick hair that needs a little extra heat to tame it, you can turn up the heat on your styling tools, but work your way up to that point. Don’t jump to the hottest heat right off the bat, this will surely burn your hair.</p>



<h2><strong>Hydrate Your Hair</strong></h2>



<p>Heat dehydrates your hair, kind of like the sun dehydrates your body. When you use heat styling tools, be sure to use a hydrating treatment before and after to keep your hair healthy and avoid it drying out!</p>
<p>These are a few tips that you can follow in order to keep your hair from becoming extremely damaged from your favorite heat tools!</p>





<p>&nbsp;</p>



<p>&nbsp;</p>
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		<title>Products Everyone Needs for Healthy Hair</title>
		<link>https://demo12.cmsmart.net/retreatclub_tf/home2/3-tips-to-drink-milk-tea-do-not-worry-about-weight-gain/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 10:13:18 +0000</pubDate>
				<category><![CDATA[Beauty Look]]></category>
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					<description><![CDATA[Healthy hair is something that everyone wants. This can be hard to achieve at times, however, since so many of us use styling tools, don’t get haircuts as often as we should, and expose our hair to harmful products. If you are sick of having dead, dry, and damaged hair, you need to read this [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Healthy hair is something that everyone wants. This can be hard to achieve at times, however, since so many of us use styling tools, don’t get haircuts as often as we should, and expose our hair to harmful products. If you are sick of having dead, dry, and damaged hair, you need to read this blog! While we talk about many different ways to improve the health of your hair in our blog, today we will focus on products!<img loading="lazy" class="alignright size-medium wp-image-922 no-wp-caption" src="https://dta0yqvfnusiq.cloudfront.net/thehaircompany/2018/12/tamara-bellis-369804-unsplash-1-5c080aa568307-199x300.jpg" alt="" width="199" height="300" /></p>
<p>At The Hair Company in Nashua, we know that it can be hard to change your habits in order to keep your hair healthy. You are not going to stop styling your hair with heat, you are not going to start getting your hair cut every few weeks, and you are not going to stop coloring it just to keep it healthy. However, there are still ways that you can improve the health of your hair. By adding certain products to your bathroom, you will be able to keep your hair healthier, despite all of the damaging habits.</p>
<p>In this blog, we are going to talk about the products that everyone needs for healthier hair! Read on and add these products to your grocery list.</p>



<h3><strong>Restorative Shampoo</strong></h3>



<p>Restorative shampoo is a must if you want your hair to look and feel healthier. This type of shampoo works with the keratin in your hair to repair damage and help restore the health of your hair. Other shampoos strip the natural oils from your hair, leaving it dry and damaged. When you buy restorative shampoo, you help to protect your hair and keep it from becoming more damaged. Look for shampoos that are labeled “strengthening,” “repair,” “anti-breakage,” or “restorative.” These shampoos will improve your hair’s health dramatically.</p>



<h3><strong>Heat and UV Protectant</strong></h3>



<p>If you use heat styling tools, a heat protectant is a necessity. Flatirons, curling iron, and even blow dryers can cause damage to your hair because of their intense heat. They will dry out your hair, cause damage, and lead to breakage. While you really should try avoiding these styling tools altogether, we know that is something many people cannot do. A heat protectant can help to keep your hair hydrated and protect the cuticles, allowing you to style your hair without causing too much damage.</p>



<p><strong>Reduce the sugar level in tea</strong></p>



<p>Normally, the milk tea shops all let customers choose the sugar level in milk tea such as 0%, 30%, 50%, 70% or 100%. This gives you complete control of your sugar intake. If you&#8217;re worried about weight or health problems, 30% or 0% is a &#8220;very reasonable&#8221; level. But drinking unsweetened milk tea is boring and hard to drink! One trick is to add topping or tapioca that will make this drink sweeter, and you will still enjoy a full glass of milk tea without worrying about getting fat.</p>



<h3><strong>Deep Conditioner or Hair Mask</strong></h3>



<p>A deep conditioner or hair mask can be used once a week to repair damage and give your hair a boost of health. If you have long hair and split ends, this is a great product to help keep your hair healthy. This is an especially great product if your hair is very dry and frizzy. Use a deep conditioner or hair mask once a week for healthy, soft, and hydrated hair!</p>
<p>These are only a few of the many products you need for healthy and beautiful hair. A superabsorbent towel, ionic blow dryer, split end cream, and more can all help you keep your hair in great condition. </p>


]]></content:encoded>
					
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		<item>
		<title>How to Choose the Right Bridal Hairstyle</title>
		<link>https://demo12.cmsmart.net/retreatclub_tf/home2/3-tips-to-drink-milk-tea-do-not-worry-about-weight-gain-2/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 10:13:18 +0000</pubDate>
				<category><![CDATA[Beauty Look]]></category>
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					<description><![CDATA[After picking out your wedding dress and finalizing other wedding plans, you need to start planning your wedding hairstyle. While this may not be the first thing on your mind while planning your wedding, it certainly is an important part of creating your perfect wedding day look! When choosing your bridal hairstyle, there are several [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>After picking out your wedding dress and finalizing other wedding plans, you need to start planning your wedding hairstyle. While this may not be the first thing on your mind while planning your wedding, it certainly is an important part of creating your perfect wedding day look!<img loading="lazy" class="alignright size-medium wp-image-937 no-wp-caption" src="https://dta0yqvfnusiq.cloudfront.net/thehaircompany/2019/02/alvin-mahmudov-172241-unsplash-1-5c59e63085cda-200x300.jpg" alt="" width="200" height="300" /></p>
<p>When choosing your bridal hairstyle, there are several things you need to think about. Choosing your bridal hairstyle is not as simple as you may assume. You want your hair to look perfect and match the rest of your wedding day look.</p>
<p>If you have no idea how to choose your wedding day hair, our team can help. The Hair Company by The Skin &amp; Body Spa offers <a href="https://www.thehaircompany.com/bridal">bridal hairstyle services</a> to help give you the look you want on your special day. In this blog, we will talk about how to choose the right bridal hairstyle. Read on to learn more!</p>



<h3><strong>Match It To Your Dress</strong></h3>



<p>While you can make any hairstyle work with the neckline and style of your wedding dress, there are some things you may want to consider before choosing a hairstyle. If you have a strapless dress or a dress with a low cut back, will an updo make your feel uncomfortable since so much skin will be visible? Is a high neck dress and a down-do going to make you feel slightly suffocated? You want to be as comfortable as possible when it comes to your wedding day and dress style. When you are trying out different styles or planning which style you want, be sure to think about your dress style and what will make you feel the most comfortable.</p>



<h3><strong>The Time of Year</strong></h3>



<p>What time of year are you getting married and will you be inside or outside? If you are getting married in the middle of summer at an outside venue, you may get very hot, especially since all eyes will be on you, (some people get nervous being the center of attention). This means you may want to consider an updo, allowing you to stay cooler and allow your neck to be exposed to a nice breeze. Just make sure you wear sunscreen!</p>



<h3><strong>Your Personal Style</strong></h3>



<p>When you pick a hairstyle for your wedding, make sure it fits your personal style. This will help you feel comfortable and the most like yourself during your big day. Wearing a big fancy dress and a ton of makeup may make you feel a bit out of place as it is, which means you should make sure to pick a hairstyle that feels right for you. If you are a simple girl with a boho style, some loose braids may be the perfect choice. If you have an elegant side, a sophisticated and sleek updo could match your style perfectly.</p>
<p>When it comes to picking your bridal hairstyle, these are a few things to keep in mind. But no matter what kind of style you are looking for, The Hair Company by The Skin &amp; Body Spa will be able to create the perfect look for you! <a href="https://www.thehaircompany.com/contact/">Contact us</a> to schedule your bridal hair appointment today.</p>


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		<title>Tips to Follow Now For Healthy Winter Hair</title>
		<link>https://demo12.cmsmart.net/retreatclub_tf/home2/10-health-benefits-of-walking-every-day/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 09:52:08 +0000</pubDate>
				<category><![CDATA[Beauty Look]]></category>
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		<category><![CDATA[Blog Listing style 2]]></category>
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					<description><![CDATA[Winter is full of fun snow activities, hot cocoa, cozy blankets, and cuddles on the couch. But it is also time for dry, static, and damaged hair! Winter is not friendly to your lush locks, but that doesn’t mean you should avoid having fun this winter. There are many ways to keep your hair healthy [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Winter is full of fun snow activities, hot cocoa, cozy blankets, and cuddles on the couch. But it is also time for dry, static, and damaged hair! Winter is not friendly to your lush locks, but that doesn’t mean you should avoid having fun this winter. There are many ways to keep your hair healthy throughout the winter.</p>
<p>While you may start searching for winter hair remedies when winter hits and you notice the difference in your hair, why not prepare your hair before the cold comes in? There are many tips that you can follow to help prevent winter damage and keep your hair healthier throughout the colder months.</p>
<p>At The Hair Company, we know that winter hair can be your worst nightmare, but we are here to help you get your locks ready. In this blog, we are going to go over some of the best tips to prevent your hair from becoming overly damaged in winter in the first place. Don’t wait until your hair is already a mess, start caring for it now with these tips!</p>



<h3><strong>Shampoo Less</strong></h3>



<p>Shampoo strips your hair of natural oils, which can dry your hair and scalp out. If you suffer from a dry and itchy scalp in the winter, try shampooing less as the months get colder. This will help keep your hair and scalp hydrated and reduce itching and embarrassing flakes. This can also help with static, since the natural oils will have more time to travel down the hair shafts more.</p>



<h3><strong>Treat it Weekly</strong></h3>



<p>No matter what type of hair you have, when winter rolls around, you should be sure to add more hair treatments to your routine. Since there is not a lot of moisture in the air, your hair dries out. This is why it is important to use different hair treatments to replace that lost moisture. Keep your hair hydrated with hair masks or simply use a good conditioner. Once a week, add conditioner to your hair and keep it in for about 30 minutes, allowing the conditioner to moisturize and soak into the hair shafts.</p>



<h3><strong>Use Leave-In Conditioner</strong></h3>



<p>If your hair gets extra staticy in the winter, try using leave-in conditioner. Keep your hair well conditioned and hydrated and add an extra defense against static by using a leave-in conditioner. This will help keep your hair well hydrated and allow you to avoid the nasty static better!</p>



<h3><strong>Dye It Dark</strong></h3>



<p>During the winter, try to avoid dying your hair blonde. Dying your hair a platinum color is extremely damaging to your hair, and during the winter, it can be even worse. If you like to switch up your hair color often, switch to a darker color in the winter. If you love your blonde hair, apply a semi-permanent hair color that is darker during the winter. This will keep your hair healthier in the winter but allow you to switch back to your platinum color without causing more damage.</p>



<h3><strong>Go Natural</strong></h3>



<p>Cutting back on using heat-styling tools as much as possible will help keep your hair healthier in the winter. While you should avoid too much heat all year long, it is especially important in the winter. The heat and dry air will create more damage, leaving you with breakage and split ends. Learn some tricks to giving your hair different styles with twists, braids, and buns.</p>



<h3><strong>Hydrate at Night</strong></h3>



<p>Use oils and serums at night to give your hair an extra boost of hydration. Keep these products in your hair overnight and shower in the morning so you don’t have oily looking hair. This is a great way to keep your hair hydrated and healthy during the winter.</p>
<p>These are a few of the best ways to get your hair prepared for the winter months ahead. Getting the dead ends cut off now can also help keep your hair looking healthy. <a href="https://www.thehaircompany.com/contact/">Schedule an appointment</a> at The Hair Company now to get your a trim and a new color for healthier winter hair!</p>


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		<title>Easiest Hairstyles When Your In a Hurry</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 09:52:08 +0000</pubDate>
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					<description><![CDATA[Mornings are never perfect, and when you find yourself rushing to get ready after sleeping through all three of your alarms, you know it’s going to be a rough morning. Your adrenaline is pumping, your clumsy side is coming on strong, and you are not having a good time. We get it, we have all [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Mornings are never perfect, and when you find yourself rushing to get ready after sleeping through all three of your alarms, you know it’s going to be a rough morning. Your adrenaline is pumping, your clumsy side is coming on strong, and you are not having a good time. We get it, we have all been here. Unlike men, most women can’t simply roll out of bed, throw on some jeans, and head out the door. Makeup needs to be applied, the outfit needs to be picked out, and the hair needs to be done.</p>
<p>To make this morning even worse, let’s say you wake up to a bad hair day, meaning that you simply can’t run a brush through your locks and call it good-to-go. Doing anything to your hair that takes longer than five minutes is a no-go, but luckily there are quick and easy hairstyles to try when you are in a hurry.<img loading="lazy" class="alignright size-medium wp-image-894 no-wp-caption" src="https://dta0yqvfnusiq.cloudfront.net/thehaircompany/2018/08/pete-bellis-551208-unsplash-1-5b89b7f0b8bc4-300x199.jpg" alt="" width="300" height="199" /></p>
<p>At The Hair Company, we know what it is like waking up to a bad hair day. But waking up to a bad hair day on top of waking up late is a disaster. That is why we put together this guide to help you! Read this blog now, so that when you wake up and need a hairdo in a hurry, you are ready!</p>



<h3><strong>The Messy Bun</strong></h3>



<p>This is a hairstyle that every lady loves! It is quick, simple, and can be dressed up or dressed down. In case you have tried the messy bun numerous times and have failed, we are going to give you a step-by-step guide to help you nail it the next time you try.</p>
<ul>
<li>Start by gathering your hair into a high ponytail (messy buns work best with long hair)</li>
<li>Twist your ponytail from roots to tips</li>
<li>As you twist, your hair will begin to kink, wrap your hair in that direction until all your hair is in a bun</li>
<li>Secure this bun with a hair tie and use bobby pins to style it differently</li>
</ul>
<p>And voila! Your hair is in a beautiful messy bun.</p>



<h3><strong>Braided</strong></h3>



<p>There are many different types of braids you can do that will look cute, keep your hair tame, and can be done quickly. Whether you do a regular braid, French braid, or a fishtail braid, this is a cute look that is not difficult. Unfortunately, describing how to fishtail or French braid can get difficult, so check out this article from <a href="https://www.cosmopolitan.com/style-beauty/beauty/how-to/a32463/braid-how-to/">Cosmopolitan</a>, which lists different braids and shows how to do them!</p>



<h3><strong>Ponytail</strong></h3>



<p>A ponytail doesn’t have to look lazy or like a last minute hairdo (even if it is). Style your ponytail so that it is flirty, fun, and cute! Use a teasing brush to tease the hair close to your roots, gather the hair in a high ponytail and secure it with a hair tie. You can pull out pieces to make it look messy or you can do a slick back style and add some product to your hair. There are multiple ways to do a ponytail.</p>
<p>These are only a few of the many easy and quick hairstyles you can do while in a hurry. Or you can always opt for the hat to cover up that bed-head. Either way, after a rough morning like this, be sure to schedule a relaxing hair salon service at The Hair Company! <a href="https://www.thehaircompany.com/contact/">Contact us</a> today.</p>


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		<title>Tips to Growing Out a Pixie Cut</title>
		<link>https://demo12.cmsmart.net/retreatclub_tf/home2/top-7-nail-polish-colors-for-2020-hot-trend-dark-skin/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 09:28:20 +0000</pubDate>
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					<description><![CDATA[Hair is fun because it can change so easily. You can cut it off, die it, curl it, and style it however you please. We love hair for that reason, unlike many things in life it is easy to change and control. That is, until you do what can’t be undone so easily. A few [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Hair is fun because it can change so easily. You can cut it off, die it, curl it, and style it however you please. We love hair for that reason, unlike many things in life it is easy to change and control. That is, until you do what can’t be undone so easily.</p>
<p>A few months ago, we <a href="https://www.thehaircompany.com/hair-salon-nashua/why-you-should-be-bold-with-your-do/">posted a blog</a> about going for the bold ‘do. While we still feel like you should have fun with your hair and think of it as something you can easily change back, there is one style that is hard to come back from, and this is the pixie cut.<img loading="lazy" class="alignright size-medium wp-image-888 no-wp-caption" src="https://dta0yqvfnusiq.cloudfront.net/thehaircompany/2018/07/gift-habeshaw-676727-unsplash-1-5b3ba7e37d49b-200x300.jpg" alt="" width="200" height="300" /></p>
<p>If you read our blog and decided to chop all of your hair off so you could achieve the trendy, cute, and girly pixie cut, we are proud of you. But if you are ready for your long locks again, you may have realized that the growing out process is tough.</p>
<p>At The Hair Company, we know the struggle is real when trying to rid yourself of the pixie cut, that is why we are going to give you tips to growing out your hair a flawlessly. Read on for tips and remember, it will grow back eventually.</p>
<h3><strong>Know What to Expect</strong></h3>
<p>First of all, you should know what to expect. There will be periods of awkward hair lengths, bowl cut lookalikes, and days you wish you didn’t have to go in public. But with these tips, you can make this long transition slightly less painful.</p>
<h3><strong>Keep it Short</strong></h3>
<p>Yes, that seems counterintuitive, but keeping the back short while you work on growing the front and top out can help keep it looking more tame and less like a mullet. Keep the hairline around your neck short and clean until your hair reaches that point and then let it all grow out together. This will allow you to get the look of a cute bob rather than the mullet we mentioned before.</p>
<h3><strong>Add Accessories</strong></h3>
<p>Hair accessories are your best friend when you are growing out your pixie cut. Jazz up your hair barrettes, headbands, scarves, bandanas, hats, and anything else you can find! Have fun with your hair, try different styles, and be sure to accessorize. Just because your hair is short doesn’t mean you can’t style in a variety of ways! Embrace the different lengths of your hair as you grow it out and try new styles at every length!<img loading="lazy" class="alignright size-medium wp-image-889 no-wp-caption" src="https://dta0yqvfnusiq.cloudfront.net/thehaircompany/2018/07/bui-thanh-tam-700157-unsplash-1-5b3ba8973457a-200x300.jpg" alt="" width="200" height="300" /></p>
<h3><strong>Use Products</strong></h3>
<p>Try to only use healthy products in your hair. If you want long and healthy hair, you need to keep it healthy while it is short. But styling products can also help you create different looks and make your hair look better during awkward transitions. Sleek it back, spike it up, try braids, and use different products to keep your hair stylish.</p>
<h3><strong>Be Patient</strong></h3>
<p>Another important thing to remember while growing your hair out is to be patient. This is going to be a long process, especially if your end goal is longer than shoulder length. Either way, you need to wait it out and have fun with the different lengths. This process could take months in not longer, so don’t get discouraged.</p>
<p>At The Hair Company, we are all for the dramatic and bold hairdos, but we also know that coming back from some can take a long time. These tips hopefully helped you get a better idea of how to grow out your pixie cut. <a href="https://www.thehaircompany.com/contact">Contact us</a> if you need to get those neck hairs lined up during this process!</p>
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