Weight Training – Advanced

Category Body building Weight Training – Advanced

Weight Training – Advanced

3594 Jerome Ave, The Bronx, NY 10467, USA

This is a high-intensity, circuit type workout and you need to have a reasonable fitness to cope with this intensity. If you feel you are not handling it well, do only one circuit rather than degrade the intensity of the workout — or revert to a moderate intensity program. Regular medical checkups are always worthwhile. This discipline gives you a new feeling, helps you quickly reach a standard body, and increase the physical endurance of the body.

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Billy Pepper

Jessica Smith

Olivia Franklin

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Location: 3594 Jerome Ave, The Bronx, NY 10467, USA

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Jerome Ave

3594 Jerome Ave, The Bronx, NY 10467, USA

Monday 07:00 AM - 05:30 PM

Tuesday 07:00 AM - 05:30 PM

Wednesday 07:00 AM - 05:30 PM

Thursday 07:00 AM - 05:30 PM

Friday 07:00 AM - 05:30 PM

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