Core HIIT

£30.00

Category:

Description

Done right, this type of training will have you burning those extra calories faster than the time it takes to blow dry your hair! Benefit:
Burn 500 – 675 calories in 45 minutes of exercise, increase your cardiovascular fitness and fitness, create attractive toned thighs and buttocks, create group bonds when practicing, build a sense of achievement Your personal identity.

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